Keystone visits Velocity Sports!
A big thanks to Angie B. for setting up an exciting night at Velocity Sports.  Trainer Matt put 10 pumped up Keystoners through a hell of a workout! We are looking to develop this relationship, so keep checking your emails for upcoming details!

Keystone vs. Penn State
Keystone traveled to Penn State this weekend for a practice/scrimmage against Penn State to help prepare them for this weekend's National Championship.  It was a fun time for everyone! Thanks to those Keystoners who made the long trip. 

The Penn State Women will be returning to the Final Four to defend their National Championship on May 3rd.  Congratulations Penn State!  

Keystone 12 (The Fabulous 9! +2 +4) - DC Furies 5
Check out our schedule to follow the rest of the season! Thank you to Anna Hosford, Allie Bowman, U of Maryland RFC, and extra Furies!

Practice Update:
The Spring 2008 season has ended.  Great job to everyone who participated!  Soon we will be starting summer skills/7s sessions.  They will be once a week at Heuser Park in King of Prussia.  Details will be posted soon.  Check back! 

2008 Keystone Cup Results! 

Keystone takes Plate Championship!
We came in 5th in the national in 2007.  Check out a bit of our history.

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